Transverse Abdominis
Transverse Abdominis
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Let's continue exploring the movements of the foot! Today, we're focusing on pronation and supination.👣 The key movements of the ankle joint include plantar flexion and dorsiflexion (in the sagittal plane), abduction and adduction (in the transverse plane), and inversion and eversion (in the frontal plane).💡 Combinations of these movements result in three-dimensional motions known as pronation and supination: 🔸Pronation - a triplane movement combining eversion, abduction, and dorsiflexion. Th
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