Thenx Exercises - Search Videos

She takes wooden parallettes to the next level — strength, control, and balance in every rep 🔥

She takes wooden parallettes to the next level — strength, control, and balance in every rep 🔥

She takes wooden parallettes to the next level — strength, control, and ...

22.9K views3 months ago

THENX.com on Instagram: "SAVE this to get shredded and build muscle simultaneously! 💪🏽 With these burpee variations you’ll be able to do 100 burpees EVERY DAY! Or at least 3x a week to see some life changing results 🤯 Watch the full breakdown on THENX YouTube or click the link in our bio for more 🖤"

THENX.com on Instagram: "SAVE this to get shredded and build muscle

Best exercise to fix your planche with resistance bands with THENX athlete Radoslav.

Best exercise to fix your planche with resistance bands with THENX athlete

Thenx Ab Workout

Watch the full video to unlock different skills using resistance bands.

Watch the full video to unlock different skills using resistance bands.

21K views5 months ago

SAVE THIS for a Push Up ONLY Workout that'll have you more pumped than your gym routine🥵

SAVE THIS for a Push Up ONLY Workout that'll have you more pumped than your gym routine🥵

47.5K views3 months ago

Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳

Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳

82 views4 months ago

Top videos

No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.

No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.

65.6K views2 months ago

From assist → to full rep. THENX bands are how you get there.

From assist → to full rep. THENX bands are how you get there.

48K views3 months ago

If you can do 20 push-ups, you’re closer to a 90° than you think 🔥

If you can do 20 push-ups, you’re closer to a 90° than you think 🔥

46.8K views1 month ago

Thenx Six Pack Abs

10 years of push-ups… all ranked. Some of these might shock you 😳

10 years of push-ups… all ranked. Some of these might shock you 😳

20.1K views2 months ago

DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯

DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯

64.5K views4 months ago

This setup changed her training

This setup changed her training

21.1K views3 months ago

No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.

No more shoulder pain 💥 Do these for healthy shoulders in all calistheni…

65.6K views2 months ago

From assist → to full rep. THENX bands are how you get there.

From assist → to full rep. THENX bands are how you get there.

48K views3 months ago

If you can do 20 push-ups, you’re closer to a 90° than you think 🔥

If you can do 20 push-ups, you’re closer to a 90° than you think 🔥

46.8K views1 month ago

Best exercise to fix your planche with resistance bands with THENX athlete Radoslav.

Best exercise to fix your planche with resistance bands with THEN…

26.4K views5 months ago

Watch the full video to unlock different skills using resistance bands.

Watch the full video to unlock different skills using resistance ba…

21K views5 months ago

SAVE THIS for a Push Up ONLY Workout that'll have you more pumped than your gym routine🥵

SAVE THIS for a Push Up ONLY Workout that'll have you more pu…

47.5K views3 months ago

Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳

Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳

82 views4 months ago

10 years of push-ups… all ranked. Some of these might shock you 😳

20.1K views2 months ago

DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯

64.5K views4 months ago

This setup changed her training

21.1K views3 months ago

257K views2 months ago

THENX.com on Instagram: "SAVE this to get shredded and build mu…

2.7M views9 months ago

Are these push ups even worth doing? 😅

28.4K views2 months ago

This made my grip 10x stronger — and it’s just hanging?! 😮

52.1K views3 months ago

Resistance band shoulder warmup 💪 More range, less pain — feel the di…

18.6K views3 months ago

Still skipping dead hangs? Your grip (and gains) are paying the price 😮

19.3K views3 months ago

SAVE THIS to get SIX PACK ABS in LESS than 10 minutes!🔥

5 views4 months ago

Didn’t expect it to fit like this 😳

EASIEST way to get shredded and build muscle this summer 💪🏽

47 views4 months ago

See more videos

Short videos

She takes wooden parallettes to the next level — strength…

22.9K views3 months ago

No more shoulder pain 💥 Do these for healthy shoulder…

65.6K views2 months ago

From assist → to full rep. THENX bands are how you …

48K views3 months ago

If you can do 20 push-ups, you’re closer to a 90° than …

46.8K views1 month ago

THENX.com on Instagram: "SAVE this to get shredde…

2.7M views9 months ago

Best exercise to fix your planche with resistance ba…

26.4K views5 months ago

Watch the full video to unlock different skills usin…

21K views5 months ago

SAVE THIS for a Push Up ONLY Workout that'll have …

47.5K views3 months ago

Tried 100 pull-ups daily… didn’t expect it to change E…

82 views4 months ago

10 years of push-ups… all ranked. Some of these mig…

20.1K views2 months ago

DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯

64.5K views4 months ago

This setup changed her training

21.1K views3 months ago

257K views2 months ago

Are these push ups even worth doing? 😅

28.4K views2 months ago

This made my grip 10x stronger — and it’s just ha…

52.1K views3 months ago

Resistance band shoulder warmup 💪 More range, less …

18.6K views3 months ago

Still skipping dead hangs? Your grip (and gains) are p…

19.3K views3 months ago

SAVE THIS to get SIX PACK ABS in LESS than 10 minut…

5 views4 months ago

Didn’t expect it to fit like this 😳

EASIEST way to get shredded and build muscl…

47 views4 months ago