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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
Shorts
5 Minute Full Body Stretching Routine!
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5 Minute Full Body Stretching Routine!
fabulous50s
Stretches for the Inflexible! Beginner Flexibility Routine
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Anna McNulty
Yoga for Women over 50
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
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Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
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Yoga Morning Fresh | 35-Minute Morning Yoga | Yoga With Adriene
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Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
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Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
YouTubegrowingannanas
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Top videos
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
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8 Minute Stretching Routine For People Who AREN’T Flexible!
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YouTubeTone and Tighten
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YouTubeAnna McNulty
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