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From TUCK to STRADDLE PLANCHE in 30 days | Straddle Planche Tutorial
12:06
YouTubeVitality
From TUCK to STRADDLE PLANCHE in 30 days | Straddle Planche Tutorial
What's up guys, I will show you how you can learn the straddle planche from a tuck planche in 30 days / 1 month with a weekly workout routine. We start at zero: the ''frog'' position in week 1, while in week 2 we will focus on the tuck planche position. The advanced tuck planche will be trained in week 3 & 4 while you should be able to hold the ...
905.8K viewsMar 3, 2021
Front Lever Tutorial
Front Lever Workout | Full Tutorial With Progressions
Front Lever Workout | Full Tutorial With Progressions
Microsoft NewsMinus The Gym
4 months ago
How to Front Lever – Step by Step Guide
How to Front Lever – Step by Step Guide
calisthenicsnerd.com
Dec 5, 2020
How to Build Up to the Front Lever - Breaking Muscle
How to Build Up to the Front Lever - Breaking Muscle
breakingmuscle.com
Apr 28, 2022
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