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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp ...
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💊 Lesson Summary 💊 인사이드 스윙을 만들기 위해서는 다양한 트레이닝과 과장된 동작이 꼭 필요합니다. 과장된 느낌으로 연습할수록 교정 속도는 훨씬 빨라집니다. 하지만 인사이드를 만들면 클럽 페이스가 열리기 쉬우므로, 릴리스는 오른쪽 가슴 위치에서 미리 시작해 주세요. 이렇게 하면 인사이드 스윙 정확한 릴리스가 동시에 만들어지고 구질이 훨씬 안정됩니다. ⸻ To build an inside swing, you must use various drills and exaggerate the movements. The more exaggerated the feel, the faster your body learns. But when you move inside, the clubface tends to open, so start your release early, around your right chest. This creates an inside path with a prop
0:13
💊 Lesson Summary 💊 인사이드 스윙을 만들기 위해서는 다양한 트레이닝과 과장된 동작이 꼭 필요합니다. 과장된 느낌으로 연습할수록 교정 속도는 훨씬 빨라집니다. 하지만 인사이드를 만들면 클럽 페이스가 열리기 쉬우므로, 릴리스는 오른쪽 가슴 위치에서 미리 시작해 주세요. 이렇게 하면 인사이드 스윙 정확한 릴리스가 동시에 만들어지고 구질이 훨씬 안정됩니다. ⸻ To build an inside swing, you must use various drills and exaggerate the movements. The more exaggerated the feel, the faster your body learns. But when you move inside, the clubface tends to open, so start your release early, around your right chest. This creates an inside path with a prop
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