How to Use the Stairmaster Machine Properly (Form & Benefits)
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How to Use the Stairmaster Machine Properly (Form & Benefits)
The Stairmaster targets the lower body, but read here how to make it a whole-body workout that includes strength-building, cardio circuit and HIIT routines.
Nov 15, 2022
StairMaster Workout
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Still have holiday shopping to do? Thinking you're going to have to skip your workout? BAH HUMBUG!!! Don't worry, the Master Trainer Team at StairMaster is here to save the day! Check out this quick HIIT of a workout that gets the job done by working that intensity! 30-20-10s are super effective so don't skip the gym just HIIT it and quit it! https://corehandf.com/stairmaster-home-of-hiit/ | StairMaster Official Site
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Still have holiday shopping to do? Thinking you're going to have to skip your workout? BAH HUMBUG!!! Don't worry, the Master Trainer Team at StairMaster is here to save the day! Check out this quick HIIT of a workout that gets the job done by working that intensity! 30-20-10s are super effective so don't skip the gym just HIIT it and quit it! https://corehandf.com/stairmaster-home-of-hiit/ | StairMaster Official Site
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