How Squats Heal the Body
9:52
YouTubeStrength Side
How Squats Heal the Body
Squats are one of the most popular exercises in fitness but STILL one of the most misunderstood positions. Thanks to Vivo for making today’s video possible. Head over to https://www.vivobarefoot.com for 20% off your order with code STRENGTHSIDE. Master Mobility in Your 30's & Up http://www.strengthside.com/mastermobility PROGRAMS: Best Follow ...
3.1M viewsMar 26, 2024
Shorts
How to Squat Safely Over 50 ✅
2:13
30.6K views
How to Squat Safely Over 50 ✅
fabulous50s
Squat University on Instagram: "Struggle with squat form? Here’s the 3-step approach I use to fix. Assess, assign & integrate! . Shout out @fitdodoo for the opening stitched video!"
0:59
2.9M views
Squat University on Instagram: "Struggle with squat form? Here’s the 3
squat_university
Squat Press Workout
The BEST Squat Form For Long Legs!🤩
0:59
The BEST Squat Form For Long Legs!🤩
YouTubeSquat University
340.7K views1 month ago
3 Essential Exercises For Strong Hips!
0:54
3 Essential Exercises For Strong Hips!
YouTubeSquat University
91.4K views1 month ago
3 SIMPLE Exercises For A Strong Low Back
0:58
3 SIMPLE Exercises For A Strong Low Back
YouTubeSquat University
371.2K views2 weeks ago
Top videos
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
YouTubeBIGSIS Workout
4.5M viewsSep 20, 2021
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
How To Get A Huge Squat With Perfect Technique (Fix Mistakes)
11:00
How To Get A Huge Squat With Perfect Technique (Fix Mistakes)
YouTubeJeff Nippard
5.2M viewsJan 15, 2019
Squat Press Benefits
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Bulgarian Split Squat - How to Target More Quads or More Glutes
0:30
Bulgarian Split Squat - How to Target More Quads or More Glutes
YouTubeArielYu_Fit
1.3M views1 month ago
How Stable Feet Boost Your Lifts INSTANTLY!
0:57
How Stable Feet Boost Your Lifts INSTANTLY!
YouTubeSquat University
147.7K views3 weeks ago

Short videos

2:13
How to Squat Safely Over 50 ✅
30.6K views1 month ago
YouTubefabulous50s
0:59
Squat University on Instagram: "Struggle with s…
2.9M views2 months ago
Instagramsquat_university
0:59
The BEST Squat Form For Long Legs!🤩
340.7K views1 month ago
YouTubeSquat University
0:54
3 Essential Exercises For Strong Hips!
91.4K views1 month ago
YouTubeSquat University
0:58
3 SIMPLE Exercises For A Strong Low Back
371.2K views2 weeks ago
YouTubeSquat University
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:30
Bulgarian Split Squat - How to Target More Quads or M…
1.3M views1 month ago
YouTubeArielYu_Fit
0:57
How Stable Feet Boost Your Lifts INSTANTLY!
147.7K views3 weeks ago
YouTubeSquat University
0:46
The #1 Stretching MISTAKE You're Making
141K views1 week ago
YouTubeSquat University
0:29
Instagram
1.8M views1 month ago
Instagramarielyu.fit
0:57
Her Simple Deadlift Trick Changes EVERYTHING!
98.5K views1 week ago
YouTubeSquat University
0:58
Side Effects Of Heavy LATERAL RAISES!
3.6M views4 weeks ago
YouTubeSquat University
0:35
Squat University on Instagram: "Do you ever sq…
879.9K views1 month ago
Instagramsquat_university
1:00
SIMPLE Exercises To Erase Hip Pain Fast!
475.8K views3 weeks ago
YouTubeSquat University
0:56
2 Simple Exercises To Build GRIP STRENGTH
228.1K views3 weeks ago
YouTubeSquat University
0:41
4 Squat Hacks for MAXIMUM Gains!
190.3K views2 weeks ago
YouTubeSquat University
1:00
4 Easy Ways To Get FLEXIBLE Fast!
328.2K views4 weeks ago
YouTubeSquat University
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
64.7K viewsApr 26, 2023
YouTubeiWannaBurnFat
0:24
DIY belt squats using a landmine attachment
19.1K viewsApr 2, 2023
YouTubeKaizen DIY Gym
0:41
Quick Tips to Master the Split Squat
2.6K viewsFeb 13, 2023
YouTubeFMS
Static thumbnail place holder