Watch US Army soldiers throw themselves into hand-to-hand combat training 💪 The Modern Army Combatives Program, is designed to instil the warrior ethos and prepare soldiers to defeat the enemy in close quarter combat. | Forces News

During White Phase, Trainees are exposed to live hand grenades. This graduation requirement challenges Trainees to confidently deploy an M67 fragmentary grenade after successfully throwing three simulation grenades. Throughout Initial Military Training, Trainees are exposed to basic warrior tasks that all Soldiers, no matter their Military Occupational Specialty, should be proficient in. | U.S. Army Center for Initial Military Training