11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
YouTubeNu Meditation Music
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
Indulge in 11 hours of blissful rest with 'Deep Sleep' video. Drift into slumber swiftly as you FALL ASLEEP FAST, aided by soothing ambiance. After 30 minutes, transition seamlessly to a BLACK SCREEN, eliminating distractions and nurturing deep sleep. Transform your nights, awaken revitalized, and relish improved sleep quality. We’re devoted ...
4.1M viewsSep 5, 2023
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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OCD Relaxation Music
One of the ways I’m learning to help my OCD! 1) Tell myself “nope” or “stop” or equivalent as soon as a recognize what’s happening in my brain. 2) use my senses to describe something physical around me. 3) hurry and make the choice and move on. It’s not the only practice that helps and it doesn’t help 💯 everytime but it’s a great tool that I’ve started implementing and so far, it’s really helpful! #ocd #MentalHealth #scrupulosityocd #obsessivecompulsivedisorder #therapy | Sharon.a.life
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One of the ways I’m learning to help my OCD! 1) Tell myself “nope” or “stop” or equivalent as soon as a recognize what’s happening in my brain. 2) use my senses to describe something physical around me. 3) hurry and make the choice and move on. It’s not the only practice that helps and it doesn’t help 💯 everytime but it’s a great tool that I’ve started implementing and so far, it’s really helpful! #ocd #MentalHealth #scrupulosityocd #obsessivecompulsivedisorder #therapy | Sharon.a.life
FacebookSharon.a.life
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How To Survive OCD Mornings #ocd #ocdrecovery #obsessivecompulsivedisorder
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the stereotype of ocd vs the reality. what people think ocd is vs what it actually is #ocd #obsessivecompulsivedisorder #contaminationocd #ocdawareness #ocdrecovery #harmocd #rocd #somaticocd #ocdproblems #neurospicy #neurosparkly #adhdtiktok #comedyreels #mentalhealth #neurodivergent #mentalhealthmatters | Jillian Rogue
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the stereotype of ocd vs the reality. what people think ocd is vs what it actually is #ocd #obsessivecompulsivedisorder #contaminationocd #ocdawareness #ocdrecovery #harmocd #rocd #somaticocd #ocdproblems #neurospicy #neurosparkly #adhdtiktok #comedyreels #mentalhealth #neurodivergent #mentalhealthmatters | Jillian Rogue
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