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6 tips for better sleep | Sleeping with Science, a TED series
5:29
YouTubeTED
6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix factors can set the stage for a better night's rest. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. Check out more episodes on TED.com ...
2.4M viewsSep 2, 2020
Sleep Study Results
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.3M viewsNov 2, 2022
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
How much sleep do you really need? | Sleeping with Science, a TED series
YouTubeTED
717.4K viewsSep 2, 2020
Top videos
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
285.8K viewsNov 26, 2021
Sleep Study Procedure
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
284.2K viewsMar 14, 2022
Sleep: Why We Need It and What Happens Without It
8:37
Sleep: Why We Need It and What Happens Without It
YouTubeSciShow
2.3M viewsOct 15, 2013
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
YouTubeSelf-Help Toons
32.2K viewsMar 7, 2022
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
882.1K viewsNov 9, 2020
YouTubeDana Foundation
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
285.8K viewsNov 26, 2021
YouTubePsych Explained
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
284.2K viewsMar 14, 2022
YouTubeAlila Medical Media
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
301.4K viewsSep 2, 2020
YouTubeTED
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.7K viewsMar 23, 2023
YouTubeLecturio Medical
3:32
Physiology of Sleep
58.7K viewsJan 6, 2018
YouTubeUSMLE pass
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