30 Guided Meditations for Sleep and Insomnia (Deep Relaxation) 2025
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30 Guided Meditations for Sleep and Insomnia (Deep Relaxation) 2025
Use these guided meditation for sleep to help you with sleep problems, insomnia and anxiety. Deeply relax and fall asleep fast.
Jan 20, 2020
Shorts
What happens when we sleep?
2:45
10.6M views
What happens when we sleep?
The Economist
Sleep Physiology, Animation
5:22
285.6K views
Sleep Physiology, Animation
Alila Medical Media
Guided Sleep Meditation
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
YouTubeJason Stephenson - Guided
24.8M viewsNov 30, 2020
Guided Meditation for Sleep Problems and Insomnia with Hypnosis
8:00:54
Guided Meditation for Sleep Problems and Insomnia with Hypnosis
YouTubeJohn Moyer
2.8M viewsMar 29, 2018
Deep Sleep Now: 10 Minute Guided Meditation to Overcome Insomnia
9:51
Deep Sleep Now: 10 Minute Guided Meditation to Overcome Insomnia
YouTubeAny Meditation
64 viewsMay 23, 2023
Top videos
5 of the Best Sleep Guided Meditations (Combined into one seamless recording)
3:18:18
5 of the Best Sleep Guided Meditations (Combined into one seamless recording)
YouTubeJason Stephenson - Guided
9.2M viewsMay 25, 2015
Guided Meditation for Positive Energy, Focused & Productive Day ★ Listen each Morning
13:30
Guided Meditation for Positive Energy, Focused & Productive Day ★ Listen each Morning
YouTubeProgressive Hypnosis
1.4M viewsOct 2, 2018
CALMING Meditation 🦋 A Restful Meditation for Times of Uncertainty - Sleep Meditation
CALMING Meditation 🦋 A Restful Meditation for Times of Uncertainty - Sleep Meditation
YouTubeGet Sleepy
27.1K viewsJun 5, 2024
Sleep Music
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
109.1M viewsAug 25, 2017
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
3:02:04
Soothing Relaxation: Relaxing Piano Music & Water Sounds for Sleep, Meditation, Spa & Yoga
YouTubeSoothing Relaxation
258.4M viewsMay 20, 2017
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
3:15:45
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
YouTubeMellow Melodies
3.2M viewsAug 13, 2023
5 of the Best Sleep Guided Meditations (Combined into one seamless recording)
3:18:18
5 of the Best Sleep Guided Meditations (Combined into one s…
9.2M viewsMay 25, 2015
YouTubeJason Stephenson - Guided Sleep Meditation
Guided Meditation for Positive Energy, Focused & Productive Day ★ Listen each Morning
13:30
Guided Meditation for Positive Energy, Focused & Productive Da…
1.4M viewsOct 2, 2018
YouTubeProgressive Hypnosis
CALMING Meditation 🦋 A Restful Meditation for Times of Uncertainty - Sleep Meditation
CALMING Meditation 🦋 A Restful Meditation for Times of Uncertaint…
27.1K viewsJun 5, 2024
YouTubeGet Sleepy
GOOD MORNING MUSIC 528Hz ➤ Positive Morning Thoughts - Positive Thinking - Morning Meditation Music
3:00:00
GOOD MORNING MUSIC 528Hz ➤ Positive Morning Thoughts - Positi…
2.6M viewsJun 6, 2019
YouTubeNature Healing Society
15-Minute Guided Sleep Meditation – Fall Asleep Fast | Mind Fit by cult fit | ‪@cult.official‬
14:55
15-Minute Guided Sleep Meditation – Fall Asleep Fast | Mind Fit by cult f…
77.8K viewsFeb 7, 2019
YouTubewearecult
🧘 Sleep Hypnosis - Relieve Stress & Anxiety 💤 Calm an Overactive Mind | Guided Meditation Relaxation
8:24:12
🧘 Sleep Hypnosis - Relieve Stress & Anxiety 💤 Calm an Overactive Mind …
357.8K viewsMar 22, 2022
YouTubeSleep Deeper: Live Better by Mark Bowden
Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep Stress Release Meditation
1:00:00
Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep St…
1.9M viewsNov 9, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
The Power of Gratitude for Restful Sleep - 30 min Guided Meditation
10 views9 months ago
YouTubeMy Happy Ohm
SLEEP Affirmations for POSITIVE Thinking & Optimism | 15 Minute …
867.9K viewsJun 14, 2019
YouTubeBob Baker Affirmations
Guided Sleep Meditation: Embrace Gratitude for Restful Sleep | 10-Mi…
72 views10 months ago
YouTubeMy Daily Inner Peace
2:00:14
Sleep Meditation with Positive Affirmations
587.3K viewsApr 28, 2023
YouTubeAlly Boothroyd | Sarovara Yoga
3:00:05
Reprogram Your Mind While You Sleep! Affirmations for Positivity, …
202.7K viewsFeb 5, 2024
YouTubeJason Stephenson - Sleep Meditation Music
Soothing Sleep Meditation Inspired by Alan Watts | Program your Sub…
19K viewsNov 28, 2023
YouTubeMindsetVibrations
3:00:19
Experience the Peace of Jesus Above Everything as You Sleep T…
600.5K viewsJun 19, 2023
YouTubeAbide Meditation App
3:28:45
Guided meditation Deep sleep & overthinking - A Relaxation and ca…
357.3K viewsSep 25, 2023
YouTubeMeditation Vacation
2:55:00
Receiving Bible Blessings while you sleep: I AM LOVED Positive Affirm…
696.7K viewsSep 8, 2020
YouTubeAbide Meditation App
3:08:35
Abide Meditation Healing - Physical and Emotional: Deep Relaxation a…
2.4M viewsDec 9, 2021
YouTubeAbide Meditation App
8:00:00
Meditation Music for Positive Energy Sleep, Calming Sleeping M…
1.9M viewsOct 21, 2019
YouTubeJason Stephenson - Guided Sleep Meditation
3:00:00
Positive Affirmations ➤ Spiritual Success, Abundance Mindset, Cal…
15.3K viewsSep 17, 2023
YouTubePowerThoughts Meditation Club
15:02
Guided Meditation | Mindfulness for Sleep | Deep Sleep | BetterSleep
40.7K viewsSep 7, 2021
YouTubeBetterSleep Music
Guided Imagery Meditation for Self Love & Positive Energy | Healing …
775 viewsNov 11, 2024
YouTubeWhite's Hypnotherapy Specialists
10:08
Meditate | Deep Sleep Release
3.8M viewsOct 20, 2018
YouTubeCalm
10:42
Positive Energy Before You Sleep Meditation
229.6K viewsMay 28, 2021
YouTubeGreat Meditation
25:48
Deep sleep meditation | 25min | guided relaxation
351.6K viewsJul 11, 2021
YouTubeyoginimelbourne
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
154.3K viewsNov 27, 2020
YouTubeDeclutter The Mind
9:59
10 Minute Meditation for Before You Sleep
2.6M viewsFeb 10, 2021
YouTubeGreat Meditation
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10.1M viewsSep 10, 2016
YouTubeCalm
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
57:21
Sleep in Peace - Guided Christian Meditation (with Neuromuscular R…
2.8M viewsMay 29, 2019
YouTubeBe Still Biblical Meditations
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