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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Sleep Apnea Symptoms
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
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11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
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8 Hours of Guided Sleep Meditations for Deep Sleep
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8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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How Sleep Affects Your Brain
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6 tips for better sleep | Sleeping with Science, a TED series
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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How Sleep Affects Your Brain
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YouTubeDana Foundation
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YouTubeThe Economist
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