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Did you know that the Side Hop Test forms part of the return to sport test battery for the Melbourne ACL Rehabilitation Guide? * * We've included it because it challenges the anaerobic capacity of the patient, in addition to challenging changing direction. It also has normative data that allows you to see how well your patient stacks up against healthy subjects. For males the pass mark should be 55 & for females it should be 43 (Gustavsson et al, 2006) * * Do you use hop tests to assess your pat
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Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
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