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qinamics.de
Shibashi - 18 Übungen der Harmonie Taiji-Qigong
EINLEITUNG In den 1970er Jahren wurden diese Übungselemente von Prof. Lin Hou Sheng zusammengestellt. Die Übungen entspringen dem Taijiquan (Tai Chi) und einigen typischen Qigong-Methoden (Arbeit mit der Lebensenergie). So entstand ein relativ leicht zu erlernendes System von Übungen, dass einen guten Einstieg in die chinesischen Kampfkunst ...
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