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YouTubeLive Lean TV Daily Exercises
How To Do SCISSORS JUMP ROPE | Exercise Demonstration Video and Guide
Scissors Jump Rope is a challenging jump rope exercise that improves coordination and really jacks up your heart rate. To get started: 1. Hold the ends of the jump rope in each hand. 2. With your feet hip width apart, push the balls of your feet through the ground to jump up while rotating your wrists to make small circles to revolve the rope ...
4K viewsApr 27, 2020
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