Concept2 Rowing Machine Mastery -Press, Relax, and Perfect Your Form!
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YouTubeRower Academy
Concept2 Rowing Machine Mastery -Press, Relax, and Perfect Your Form!
In this video, Olympian and Coach, Luke Walton shows you how to use a canvas strap to create better connection to the rowing machine at the front end of the stroke. Using a canvas strap, you can isolate the front end of your stroke, work to suspend your body weight between the feet and handle, and focus on feeling connection throughout your ...
1.2K views2 months ago
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