16K views · 325 reactions | Round off back handspring back tuck 露‍♀️ #urbancrew #flyersofthesouth #performingartist #globalvillage #season29 | URBAN CREW | Facebook
16K views · 325 reactions | Round off back handspring back tuck 露‍♀…
10.1K views3 weeks ago
FacebookURBAN CREW
Here is a great example on how to do and set your roundoff backhandspring tuck. #TumbleDoctor #LetsEat #NorthBeast #BackTuck #Flip #BackFlip #Tumble #Tumbling #Cheer #Cheerleading #Cheerleader #Gymnast #Gymnastics #Reels #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor
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Here is a great example on how to do and set your roundoff backhan…
4.4K viewsJun 27, 2023
FacebookTumble Doctor
How to Do a Roundoff Back Handspring
How to Do a Roundoff Back Handspring
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💥 Round off back handsprings don’t have to be scary — or messy. Here are 3 BIG mistakes I see all the time (and how to fix them): 1️⃣ Late arms → bad timing 2️⃣ Lazy hips → no power 3️⃣ Short too fast → no snap Fix these and your round off BHS will look LONG and CLEAN. 🚀 📌 Save this for your next tumbling session & drop a comment if you want me to break down drills for each step! #TumblingTips #RoundOffBHS #GymnasticsBasics #FlipTutorial #MattFlipsFitness
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