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1:37
YouTube
RockTape Go Stronger, Longer
RockTape - RockFloss Tutorial - Knee
Here we’ll detail the steps to applying RockFloss to the knee. The goal will be to improve flexibility, help with pain management and improve range of motion. Start right below the knee joint. Be sure you’re always wrapping toward the heart. Begin wrapping with 50% overlap of the previous loop and continue to add tension (as desired), but ...
27K views
Oct 26, 2017
Rocktape Benefits
RockTape Product | The world's best kinesiology tape
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