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What can happen if you push too hard to poop? [2025] | QAQooking.wiki
What can happen if you push too hard to poop? [2025] | QAQooking…
4 months ago
qaqooking.wiki
Why do I have to push hard when I poop? [2025] | QAQooking.wiki
Why do I have to push hard when I poop? [2025] | QAQooking.wiki
Apr 13, 2022
qaqooking.wiki
12 Safe and Easy Ways to Poop Instantly When You're Constipated — Best Life
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When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
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