Anatomy of the psoas
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YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
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💥Psoas (Hip Flexors)💥 . The Psoas attaches to the transverse processes of L1-L5 vertebrae, vertebral bodies of T12-L5 vertebrae, and adjacent intervertebral discs. It runs anterior and inferior to the lesser trochanter of femur. . Action: Flexes thigh at hip joint; flexes trunk. It can also help with lateral flexion (Sidebending) . The Psoas gets its nerve supply from the L1-L3. . Arterial Supply: Lumbar arteries, lumbar branch of iliolumbar artery, obturator, external iliac, and femoral arter
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