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The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
muscleandfitness.com
The 5-day Upper-body Pump Challenge: Bulk up your chest and triceps on day 1 - Muscle & Fitness
Feeling a bit deflated in your upper body? Maybe you’ve skipped the gym one too many times in the last few weeks, or maybe your regular routine just isn’t cutting it. Either way, Prince Brathwaite, personal trainer and founder of Trooper Fitness, can help fix that—but only if you put in the work. The best way to…
Apr 8, 2020
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#Power Pump Challenge
31K views · 210 reactions |  Ready for a Challenge? Introducing the...
31K views · 210 reactions |  Ready for a Challenge? Introducing the...
Facebook2 weeks ago
Announcing the Alinker Arnold Pump Challenge!Starting 1st July for 60 daysPumping is not just for body builders, it is for people who understand that they can lift their own body, mind and spirit and are willing to commit to themselves, to their own wellbeingSo let's pump! We're going to have fun, getting happier andhealthier, TOGETHER! Who is in? Here is the challenge:Starting July 1st, we will Alinker for 60 days together. First 10 days of 10 minutes Then 20 days of 20 minutesThen 30 days of 3
Announcing the Alinker Arnold Pump Challenge!Starting 1st July for 60 daysPumping is not just for body builders, it is for people who understand that they can lift their own body, mind and spirit and are willing to commit to themselves, to their own wellbeingSo let's pump! We're going to have fun, getting happier andhealthier, TOGETHER! Who is in? Here is the challenge:Starting July 1st, we will Alinker for 60 days together. First 10 days of 10 minutes Then 20 days of 20 minutesThen 30 days of 3
Facebook7 months ago
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