Your Plantar Fasciitis Won’t Go Away Until You Do This!
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YouTubeBob & Brad
Your Plantar Fasciitis Won’t Go Away Until You Do This!
Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible ...
429.5K views9 months ago
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What is plantar fasciitis? Pain at the bottom of the foot especially in the heel and arch, typically caused by tight soft tissues in the calf and foot leading to degenerative changes in the plantar fascia or aponeurosis. The fascia becomes tighter when the muscles on the bottom of the foot are weak causing extra pressure on the fascia. The pain is often caused by repetitive motion such as walking, running, or spending lots of time on your feet. The best way to prevent plantar fasciitis is to bui
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What is plantar fasciitis? Pain at the bottom of the foot especially in the heel and arch, typically caused by tight soft tissues in the calf and foot leading to degenerative changes in the plantar fascia or aponeurosis. The fascia becomes tighter when the muscles on the bottom of the foot are weak causing extra pressure on the fascia. The pain is often caused by repetitive motion such as walking, running, or spending lots of time on your feet. The best way to prevent plantar fasciitis is to bui
TikTokdr.mckenziecervini
889 viewsJun 26, 2023