What Are Common Periodization Models For Athletes?
3:14
What Are Common Periodization Models For Athletes?
9 views1 month ago
YouTubeSports Jobs
Dr. Matthew Casturo, DPT, CSCS on Instagram: "Periodization 101 📊 Traditional periodization builds toward a peak for a specific competition. Increasing spot specificity over time. ⚽️ “Sport Specificity” primarily coming from loading parameters like training volume, proximity to failure, frequency, etc. not specific exercises. Undulating periodization may be a better choice for more well developed athletes who need to maintain multiple adaptations. 🤔 What do you think? Comment “Program” to lear
1:06
Dr. Matthew Casturo, DPT, CSCS on Instagram: "Periodization 101 📊 Tra…
4.8K views1 month ago
Instagramthemovementsystem
The PROBLEM with Linear Periodization
5:54
The PROBLEM with Linear Periodization
21K viewsJun 12, 2022
YouTubeGarage Strength
Programming Series #4: How to Progress Sets/Reps for Strength; Linear Periodization Explained
Programming Series #4: How to Progress Sets/Reps for Strength; …
356.3K viewsOct 27, 2019
YouTubeAlexander Bromley
PERIODISATION || Macro, Meso and Microcycles
12:56
PERIODISATION || Macro, Meso and Microcycles
10.1K viewsJun 27, 2020
YouTubeThe PE Tutor
Linearizing Graphs in Physics
11:44
Linearizing Graphs in Physics
232K viewsSep 29, 2016
YouTubeMrEScienceTheater
Power Training Periodization for Team-Sports | Optimizing Athletic Performance
17:23
Power Training Periodization for Team-Sports | Optimizing Athletic …
11.2K viewsFeb 3, 2019
YouTubeFlow High Performance
10:21
GraphPad Prism 8 | Finding IC50 value | Junaid Asghar PhD
46K viewsFeb 4, 2021
YouTubeJunaid Asghar PhD
6:35
What Is Periodization? (LINEAR, DUP, BLOCK EXPLAINED)
73.6K viewsMay 7, 2016
YouTubeKeith Kraker
15:59
Excel Sliding Scale Chart | Athlete Monitoring Visualization
24.7K viewsJan 11, 2021
YouTubeDSMStrength
14:53
Graphing for RBTs | Trend/Level/Variability | ABA Line …
64.8K viewsApr 11, 2021
YouTubeABA Exam Review - Behavior Tech & Behavior …
9:54
The Fundamentals of Periodization | Planning the Mesocycle
75.6K viewsAug 24, 2018
YouTubeFlow High Performance
11:39
Complete Strength Training Programming & Periodization | Ho…
224.8K viewsJul 30, 2020
YouTubeFlow High Performance
8:45
NSCA CSCS Work to Rest Ratio Explained! (ATP/PCr, Anaerobic G…
57K viewsApr 24, 2020
YouTubeThe Movement System
1:23:28
Micros, Mesos, and Macros, with Joe Kenn | NSCA.com
59.7K viewsMar 29, 2016
YouTubeNSCA
8:46
What is Periodization? | How to Plan and Manage Training
25.2K viewsMay 29, 2018
YouTubeFlow High Performance
2:40
Training Periodisation FOR BODYBUILDERS | Linear & Undul…
45.3K viewsAug 12, 2017
YouTubeLuke Johnson
1:13:32
Movement Screening, Testing, and Assessment, with Gray Cook | NS…
70.6K viewsMar 27, 2018
YouTubeNSCA
6:06
Understanding Statistical Graphs and when to use them
151K viewsFeb 2, 2017
YouTubeDr Nic's Maths and Stats
2:37
GraphPad Prism - Showing significant differences on graphs (…
102.7K viewsOct 24, 2018
YouTubeDory Video
14:27
Complete Programming and Periodization for Hypertrophy Trai…
265.5K viewsAug 6, 2019
YouTubeFlow High Performance
14:36
Complete Strength & Conditioning for Combat Sports | Programming …
199.4K viewsSep 11, 2020
YouTubeFlow High Performance
11:52
How to Plan a Periodized Mesocycle for Athletes on Excel | Programming
30.4K viewsOct 9, 2017
YouTubeFlow High Performance
16:19
Complete Strength & Conditioning for Basketball | Programming & Pe…
62K viewsMay 1, 2020
YouTubeFlow High Performance
50:06
Dynamic Warm-Up for Speed & Power Athletes, with Bobby Smit…
183.2K viewsDec 5, 2019
YouTubeNSCA
2:57
What Is Periodisation? Volume, Intensity and Skill Training, Period…
55.7K viewsOct 16, 2017
YouTubeLuke Johnson
13:41
Step Loading vs Wave and Linear Progression: Strength Training Pe…
94.5K viewsApr 21, 2020
YouTubeAlexander Bromley
23:22
Creating a Periodized Annual Training Plan for Team-Sport Athl…
40.6K viewsJul 4, 2019
YouTubeFlow High Performance
22:23
Creating a Periodized Annual Training Plan for Team-Sport Athl…
54.1K viewsSep 11, 2017
YouTubeFlow High Performance
19:48
Training With Idiots
2.9M viewsNov 24, 2024
YouTubeGreg Doucette
See more videos
Static thumbnail place holder