14 Shoulder Exercises for Climbers (w/ Videos!) - 99Boulders
14 Shoulder Exercises for Climbers (w/ Videos!) - 99Boulders
14 viewsOct 25, 2021
99boulders.com
This simple pendulum exercise works wonders! 🌟 It helps relieve shoulder pain and boosts circulation in just minutes. 💪🌀 #ShoulderPainRelief #MoveBetter #QuickRecovery | Keep Moving
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This simple pendulum exercise works wonders! 🌟 It helps relieve s…
80.6K views4 months ago
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