Parallettes for Beginners | Exercise Collection
5:34
YouTubeMani the Monkey
Parallettes for Beginners | Exercise Collection
In this Training Tutorial I share some of the Best Beginner Exercises on the Parallettes, an excellent tool to train Core and Upper Body and all sorts of other Calisthenics. Don't forget to drop some thumbs up and feedback if you've got something from the video, I'd greatly appreciate it, and until then have a good training, I'll see you soon ...
505.8K viewsJul 21, 2018
Shorts
36 BEST Parallettes Exercises For All Levels
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36 BEST Parallettes Exercises For All Levels
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Parallette Push-ups
This video exposes a subtle but common mistake in parallette push-ups — a bad grip. Most people grab the bars like handles, which forces the wrist into an awkward position and creates unnecessary tension that builds up over time. Instead of grabbing, slide your palm over the bar so your forearm stays directly above it. This alignment allows force to travel straight through your joints, reducing stress on your wrists, elbows, and shoulders. Fixing this small detail makes your push-ups feel smooth
This video exposes a subtle but common mistake in parallette push-ups — a bad grip. Most people grab the bars like handles, which forces the wrist into an awkward position and creates unnecessary tension that builds up over time. Instead of grabbing, slide your palm over the bar so your forearm stays directly above it. This alignment allows force to travel straight through your joints, reducing stress on your wrists, elbows, and shoulders. Fixing this small detail makes your push-ups feel smooth
FacebookCali Hoss
2.6K views1 month ago
Pike Push-ups | Maximum Potential Calisthenics
Pike Push-ups | Maximum Potential Calisthenics
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Get big arms and broad pecs with push ups by following these workout tips
Get big arms and broad pecs with push ups by following these workout tips
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Oct 28, 2020