3 Ways to stop obsessing over them 👇🏻 Obsession usually occurs because you FEEL that they may complete you. In other words you think you cant be complete on your own. 1: Focus on yourself. Working on your self love and self esteem will help you realize you dont need them to be complete. 2: Create distance! Stopping contact and creating space is needed to healthily seperate. If you dont, itll keep fueling your obsession. 3: Healthy distractions. When you think about them or if you bring them up