Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
15 Enjoyable Exercise Routines That Help You Stay Healthy
15 Enjoyable Exercise Routines That Help You Stay Healthy
Oct 10, 2021
powerofpositivity.com
10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
The Perfect Weekly Exercise Schedule for Active Adults
The Perfect Weekly Exercise Schedule for Active Adults
11 months ago
eatthis.com
10 Simple Exercises You Can Do In Your Office
10 Simple Exercises You Can Do In Your Office
Mar 29, 2017
officechai.com
The Office Corner Workout: A Dozen Quickie Exercises You Can Do In Your Cubicle
The Office Corner Workout: A Dozen Quickie Exercises You Can Do In …
Feb 26, 2016
wbur.org
Quick workouts for your home office
Quick workouts for your home office
Oct 16, 2024
MSN
0:36
Long hours at a desk can slow circulation and cause pain. Try the…
12.8K views10 months ago
TikTokdr.eliemetni
Workday Reset: Office-friendly Stretch for Tension Relief
8K viewsNov 7, 2023
YouTubeWorkBreakStretch
11 Office Workout Exercises to do at your Desk | Possible
Dec 7, 2015
possible.in
Desk Workout: Office-Friendly Exercises
28.3K viewsNov 29, 2021
TikTokjm_control
Office Movement Routine for Better Focus and Productivity
143.6K viewsAug 9, 2019
TikTokdoctorharisharma
5 min Stretch at Your Desk with Shannon Ashcroft
3.9K viewsMar 20, 2020
YouTubeRadiance Yoga
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
2:56
Denise Austin: Abs- Office Workout
4.5M viewsAug 3, 2012
YouTubeBeFiT
5:37
Team Building Activity At Work [EASY AND AWESOME]
522.6K viewsOct 16, 2019
YouTubeAdriana Girdler
6:17
Ergonomics | 5-Minute Workstation Exercise
7.5K viewsNov 8, 2016
YouTubeTGH Injury Prevention
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
5:14
Standing Desk Workout - 5 Exercises to do at Work
142.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.1K viewsAug 23, 2018
YouTubejoetherapy
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
8:45
How To Tidy A Home Office With Marie Kondo
263.4K viewsMay 27, 2020
YouTubeGood Housekeeping
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
219K viewsFeb 14, 2020
YouTubeChair Fit Camp
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.8M viewsJan 5, 2020
YouTubePamela Reif
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