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How do you run training in a rainy day? Try sarah’s 12 fun games! 📲 http://geni.us/netfit More drills, games and videos on the NETFIT Netball App! | NETFIT Netball
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Here is a snippet from @netfitsarah mid court feeding and court balance. 📲http://geni.us/netfit This video covers all the coaching points your mid-court players need to understand: ⚪️Where to set up on the ring ⚪️How to balance the ring ⚪️How to protect the space from the defenders on the ring ⚪️How to best support your goalers by your body position ⚪️How to get back into the game if you get stuck in the pockets and how important it is to have a high release when feeding. I added a cool ‘Triang
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Here is a snippet from @netfitsarah mid court feeding and court balan…
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FacebookNETFIT Netball
13K views · 67 reactions | Considering signing up for Kim’s 6 week NETFIT challenge? www.netfitnetball.com.au 磊 World Champ Kimberlee Green ... Here is a snap shot of the 5 sessions! 1. Plyo + speed session 2. NETFIT HIIT 3. Strength (ARM DAY) 4. Strength (LEG DAY) 5. NETFIT conditioning ... ... ... Train solo, find a training buddy to complete the challenge or sign your whole team up and do it together! | NETFIT Netball | Facebook
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13K views · 67 reactions | Considering signing up for Kim’s …
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The NETFIT x INF 24 Hour LIVE Netball Marathon isn't just about elite players, coaches and umpires delivering high-class content to you, it's also about the wonderful global community comprising of young netballers all around the world connecting through this difficult time. Our NETFITTER's have joined the 24 Hour Live Netball Marathon and can't wait to connect with you! #NetballFamily #NetballUnites #netball #growtogether #INF #NETFIT | NETFIT Netball
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Sarah’s Favourite for a team warm up: The Z Drill ▶️ http://geni.us/netfit Watch until the end where I highlight some skill concentration. This drill is pretty simple, but a great way to add movement and connection to our basic ball skills. Head to Coach > Ask NETFITSarah > Games on the APP #netball #asknetfitsarah #teamdrill #coach | NETFIT Netball
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Sarah’s Favourite for a team warm up: The Z Drill ▶️ http://geni.us/n…
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