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What is Mindfulness-Based Cognitive Therapy (MBCT)?
3:23
YouTubeThe Mindfulness Clinic
What is Mindfulness-Based Cognitive Therapy (MBCT)?
Sarah Housser talks about MBCT.
43.7K viewsJul 14, 2011
Mindfulness-based cognitive therapy Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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5 Minute Mindfulness Meditation
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Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
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