Brain Hack: 6 secrets to learning faster, backed by neuroscience | Lila Landowski | TEDxHobart
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YouTubeTEDx Talks
Brain Hack: 6 secrets to learning faster, backed by neuroscience | Lila Landowski | TEDxHobart
Sharing the secrets to productive learning, backed by neuroscience. Dr Lila Landowski explains the methods which can be used to allow us to learn faster. Dr Lila Landowski is a multi-award winning neuroscientist and lecturer that expertly arms people with an understanding of how their brain works, to help them make better choices in their lives ...
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Sarah Schauer on Instagram: "Here’s some advice to help with your phone addiction - this won’t stop it completely but I’ll help cut back on the dopamine. It’s good to check out circular breathing classes, also breathing classes in general to be more mindful when holding your breath. NPR and The National Children’s Hospital both have great articles on screen apnea - make sure to check it out, especially if you’re a parent with a kid who uses screens a lot (not judging, just want to help out). I a
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