Learned Helplessness and Depression - Search Videos

How to help your client beat 'learned helplessness'

How to help your client beat 'learned helplessness'

Learned Helplessness: Seligman’s Theory of Depression

Learned Helplessness: Seligman’s Theory of Depression

positivepsychology.com

9 Steps to Overcome Learned Helplessness (with Examples) | Develop Good Habits

9 Steps to Overcome Learned Helplessness (with Examples) | De…

developgoodhabits.com

3.2K views · 30 reactions | Working with learned helplessness: In this short video clip, I discuss some important things to be aware of about learnt helplessness. For in-depth info, check out our recovery courses on #depression, the brain and recovery here: https://www.mindbodybreakthrough.net/workshops | Mindbody Breakthrough - Anxiety Panic Disorders Recovery | Facebook

3.2K views · 30 reactions | Working with learned helplessness: In this …

1.1K views4 weeks ago

FacebookMindbody Breakthrough - Anxiety Panic Disord…

People suffering from depression not getting the help they need

People suffering from depression not getting the help they need

Do you struggle with feelings of hopelessness? Depression can often emerge as a response to trauma, manifesting in ways we might not even recognise. When we encounter overwhelming or distressing experiences, our minds may retreat into sadness, numbing, or despair. This can result in feelings of hopelessness, fatigue, and isolation, making it challenging to engage with the world. Understanding what drives these feelings is crucial, as unresolved trauma can leave lasting emotional scars. By learni

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Depression: What it is and how people are dealing with it

Depression: What it is and how people are dealing with it

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