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Need to seriously step up your workouts? This technique saves time and massively speeds up results.... | Instant Knockout | Facebook
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SKIP STEP - Ghost step footwork Drill . #boxing #taekwondo #kickboxing #karate #kickboxing #muaythai #mma #martialarts | Nate Smith
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How to take a shot in wrestling. This is demonstrating a drop step inside step knee over toe penetration to a double leg. If you’re interested in learning more, check out the link in bio https://stan.store/isaacjknable #stanceandmotion #footworktrainer | Footwork Trainer
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351 reactions · 20 shares | The drop step shifts your weight fast, closing distance or creating space—then boom, you're in the perfect spot to land that counter strike. Quick, sneaky, and effective. 壘 #lasvegascombatacademy #lasvegaskravmaga #muaythaitraining #kravmaga #bjj | Las Vegas Combat Academy | Facebook
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Breaking down the entry for an outside step knee skip leg attacks. Focused mainly on th body being vertical making contact with the opponent ls leg. 📍 McDonough, GA 🎙️ @knarkill77 🤼 @kimbrough.carson 👕 @compoundsportswear ⚪️ @dollamur | Compound Wrestling
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Breaking down the entry for an outside step knee skip leg attacks…
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