Have you done Inner Engineering? Inner Engineering Online is a tool for inner transformation and well being. Details: A course of 7 online sessions that you can do at your own pace, in your own space. Register now at 50% till 31st May 2020. | Inner Engineering

3.4M views · 53K reactions | It's scientifically proven that remaining joyful and blissful for a period of 24 hours has a drastically positive effect on one's brain activity. Even though physical laws prevent our brains from further development, there are various techniques, like properly executed yoga practices, that can help us learn how to use our brains better and better. #InnerEngineering #Sadhguru #Happiness #Yoga | Inner Engineering | Facebook

🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they

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