How to Coach Hurdle Drills That Develop Faster Hurdlers | Learning Hurdling Basics

Master the 4-Step Hurdling Technique| Become a Hurdling Pro

HOW TO HURDLE in 30 SECONDS! Learn the basic hurdling techniques.

🎽 The Low-Down on Hurdle Spacings 🎽 Coaches ask us all the time: What hurdle spacings should I use in short-hurdle training, and how do I decide? A simple starting point: for primary hurdle sessions, we almost never train on the full race marks. For most athletes, we move the hurdles in, creating slightly shorter spacing for any full-speed work. We often drop them one notch in height as well, unless an athlete specifically needs the race height to dial in timing. Why shorten the spacing? • Tra

HORRIBLE Plumbing Fails Compilation

Hurdle Fail Compilation: When 8 Steps Became a Hurdle Too Far!