80kg Bulgarian Split Squat - Power & Progress
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TikTokfitdodo
80kg Bulgarian Split Squat - Power & Progress
Experience the strength journey with 80kg Bulgarian split squat! Unlock your potential. #youngla #bulgariansplitsquat #fit Dodo(@fitdodo). original sound - Dodo. The pain fades. The power stays. first time 80kg Bulgarian split squat! fit @villagehiddeniniron de DODO - @youngla de DODO
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Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step Guide💥 This movement is 🔑 for building quads, glutes & stability. Here’s how to perfect it 👇 1️⃣ Setup – Place one foot behind on a bench/step, stand tall with chest up. 2️⃣ Foot Position – Keep front foot far enough so your knee doesn’t go too forward. 3️⃣ Descent – Slowly bend your front knee, lower hips straight down, back knee drops towards the floor. 4️⃣ Depth – Go down until your front thigh is nearly par
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Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step
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FacebookCNN
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