How To Run Properly | Running Technique Explained
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YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
4.2M viewsMar 14, 2020
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From ordinary nickel-plated nails to a work of art — I forged a twisted Damascus pen. Watch the full transformation: forging, twisting, and precision shaping on the lathe. It’s amazing how simple materials can turn into something unique and beautiful. If you enjoy this project, please like, comment, and subscribe for more Damascus creations! #forging #milling #damascus | Hans workshop
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