Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine
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YouTubeFitness Happy Time
Fix Your Hanging Belly and Strengthen Core Stability with This Simple 1 Minute Routine
Struggling with a sagging lower belly? 😩 This 1-minute at-home move is all you need to lift your hips, extend your legs, and tighten your core! Perfect for postpartum recovery, burning belly fat, and reshaping your lower abs. Do this every day for just 1 minute and watch your lower belly firm up! 🏡 No equipment needed – you can do it ...
2.7M views1 month ago
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It’s not uncommon to see cholesterol reduction across the board. That means lower levels of HDL too. And that’s not necessarily a good thing. I have an entire highlight called heart health for more info and if you’re in the boat of wanting to make the dietary changes and see what that can do for you… Comment “change” and I’ll send you a path. #dietandexercise #lifestylemedicine #hearthealth #statins #functionalmedicinedoctor | Dr. Angela Lucterhand
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