Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
YouTubeMinus The Gym
Planks For Beginners | Proper Form + 10 Plank Exercises
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629.7K viewsAug 28, 2018
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7.7K views · 197 reactions | Inclined planks are a great way to ease in to planks. It starts out feeling really easy but hold it long enough and it gets challenging. #startwhereyouare #agingshouldntsuck #planks #afriendlynudge #abalancedyou | Jim Brown | Facebook
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7.7K views · 197 reactions | Inclined planks are a great way to ease in to planks. It
Jim Brown
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