How to Eat Healthy While Still Getting to Enjoy Holiday Feasts
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YouTubeTODAY
How to Eat Healthy While Still Getting to Enjoy Holiday Feasts
Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to share ways you can try to stay healthy while still getting to enjoy all the festive foods you love. Tips include add-ons to avoid, smart swaps for nutrition, how to portion your plate and how you should recover after a ...
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If you’re the one cooking on Thanksgiving, chances are you forgot to feed yourself. This carrot soup is your reminder to eat something that won’t ruin your appetite. 😌🥕 Ingredients: Check out our Tastemade Cooking App for the full recipe! 2 small yellow onions, diced 4 large carrots, dice 2 cloves garlic, minced 2 Tbsp olive oil 1/8 tsp ground cayenne 1/8 tsp red pepper flakes 1 tsp curry powder 1/4 tsp turmeric 1 Tbsp kosher salt 6 cups vegetable stock 1/2 cup coconut milk 1 Tbsp brown sugar
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If you’re the one cooking on Thanksgiving, chances are you forgot to feed yourself. This carrot soup is your reminder to eat something that won’t ruin your appetite. 😌🥕 Ingredients: Check out our Tastemade Cooking App for the full recipe! 2 small yellow onions, diced 4 large carrots, dice 2 cloves garlic, minced 2 Tbsp olive oil 1/8 tsp ground cayenne 1/8 tsp red pepper flakes 1 tsp curry powder 1/4 tsp turmeric 1 Tbsp kosher salt 6 cups vegetable stock 1/2 cup coconut milk 1 Tbsp brown sugar
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