How to Do a Backbend
3:38
How to Do a Backbend
967.9K views9 months ago
wikiHowMonica Morris
some stretches and a easy way to do a bend back
some stretches and a easy way to do a bend back
103 viewsSep 30, 2013
YouTubeEsther Johnson
How to do a backbend for beginners ( absolutely no gymnastics needed!)
5:42
How to do a backbend for beginners ( absolutely no gymnastics needed!)
1K viewsJun 18, 2023
YouTubeFairy_Cake♡
i haven’t stretched in months🫠 #dancer #tate #backbend #fyp #flexibility #tatemcrae
0:10
i haven’t stretched in months🫠 #dancer #tate #backbend #fyp #fle…
3.2K views9 months ago
TikTokcaitlyn.montgomery
Strengthen Your Backbends for a Healthy Back
19:57
Strengthen Your Backbends for a Healthy Back
7.8K viewsApr 12, 2022
YouTubeFit & Bendy
BECOME Super FLEXIBLE with this Amazing Backbend Routine!
BECOME Super FLEXIBLE with this Amazing Backbend Routine!
1 views9 months ago
YouTubeYoga ART
Gymnastics & Contortion Workout | Backbending & Back Flexibility Exercises 🧘‍♀️✨
3:13
Gymnastics & Contortion Workout | Backbending & Back Flexibility Ex…
21.5K views10 months ago
YouTubeFlexyMe
2:28
How to do a BACKBEND BRIDGE from the ground
96.7K viewsJul 29, 2018
YouTubeErica Lin
#contortionist #柔軟女子 #ワークアウト #fitness #フィットネス #フィ…
10.6K viewsMay 8, 2024
TikTokcontortion_0609
3:24
Try this for INSANE back flexibility! (Backbending, flex gymnastics)
1.4K viewsOct 9, 2024
YouTubeYoga ART
25 Min Bendy Back | Flexibility for Safe Back Bends!
13.9K viewsMar 18, 2023
YouTubeBellyFIT by Leilah
10:41
EXTREME BACK BEND CONTORTION
11.4K viewsJul 6, 2020
YouTubeRosie Burr
6:11
Standing Backbend Tutorial | Jasmine M
1.1M viewsJul 31, 2021
YouTubeJasmine M
3:08
Backbend from Standing- Tips & Tutorial
149.1K viewsJun 4, 2020
YouTubeChace Dance Company
1:08
How to Do a Back Bend Flip Over
17.9K viewsJun 15, 2015
YouTubeLIVESTRONG
4:02
How to do a backbend
79.9K viewsDec 23, 2016
YouTubeKlikKluK
2:05
How to Do a Backbend
13.6K viewsApr 21, 2014
YouTubeMoveWell with Molly
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
1:44
Seated Forward Bend - Yoga Technique
63.1K viewsJul 30, 2018
YouTubeintosport
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.1K viewsJan 24, 2019
YouTubeGot ROM
3:23
How to do a Back Walkover in One Day!
5.1M viewsJun 13, 2020
YouTubeAnna McNulty
3:51
Back Flexibility Stretches for Beginners
110.7K viewsOct 30, 2020
YouTubeStrength Side
4:24
Learn How to BACKHANDSPRING IN ONLY 5 MINUTES!
4.7M viewsJul 1, 2016
YouTubepigmie
2:37
How to: Yoga Backbends from Standing
21.3K viewsNov 27, 2011
YouTubeLeigha Butler
8:43
Top 3 Advanced Exercises to Increase Knee Bend
56.7K viewsApr 12, 2021
YouTubeKnee Replacement Therapists
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
702.1K viewsJul 8, 2021
YouTubePolinaTumbles
2:32
Easy tips to do Backbend safely
45.2K viewsFeb 20, 2017
YouTubeYoga & You
1:17
How to Stand Up From a Backbend
78.3K viewsJun 16, 2015
YouTubeLIVESTRONG
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
799.1K viewsAug 5, 2021
YouTubeTone and Tighten
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19.1K viewsSep 12, 2020
YouTubeMarina Alexeeva
See more videos
Static thumbnail place holder