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Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"

Roice Bethel on Instagram: "McDonald’s Chicken Nuggets, from scratch, and they actually taste good! Recipe: For the chicken mix: • 2 chicken breast or 1 giant one • 2 chicken thighs, boneless • 1 tbsp kosher salt • ½ tsp MSG • ½ tsp white pepper • ½ tsp garlic powder • ½ tsp onion powder For the coating: • ½ cup all-purpose flour • 1 cup cornstarch • 1 tsp baking powder • 1 tbsp salt 1 tsp paprika ½ tsp white pepper • ½ tsp garlic powder • ½ tsp onion powder • Approx ½ cup cold water (add gradua