Jeremy London, MD on Instagram: "Asking a Heart Surgeon what daily habits are proven to increase longevity🫀 If you enjoyed this content, then check out my free newsletter at www.drjeremylondon.com #doctor #surgeon #health #wellness #operation #heartdoctor #heartsurgeon #cardiovascularhealth #hearthealth #doctors #medstudent #medicalstudent #medschool #fyp #pacemakers"

The Let Them Theory on Instagram: "The fastest way to feel less stressed, more in control, and at peace? Stop trying to change other people - and say “Let Them.” Then take all that energy back, focus on the part you can control, and say: “Let Me.” Check out this episode of @melrobbins on @armchairexpertpodcast hosted by @daxshepard and @mlpadman now! 🎧 “Mel Robbins (on the Let Them Theory)”"