The grenade scene in Captain America: The First Avenger is a defining moment for Steve Rogers before he becomes a super-soldier. During a training exercise, Colonel Phillips throws a fake grenade to test the recruits. While everyone scatters, Steve instinctively dives on the grenade, willing to sacrifice himself to save others. This act proves his selflessness and courage—qualities that make him the perfect candidate for the super-soldier program. Despite his small stature, his bravery sets him