Como Identificar as Configurações do Computador
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YouTubeFantastic Info
Como Identificar as Configurações do Computador
Aprenda a identificar as configurações básicas do seu computador neste vídeo rápido e fácil! Identifique a capacidade do seu HD, Memória RAM, Processador e versão do Windows. Tudo isso em um vídeo curto e direto, perfeito para iniciantes e usuários experientes. 👍 Não esqueça de curtir o vídeo, se inscrever no canal e ativar o ...
231.1K viewsJul 16, 2024
Stretching Exercises
7 Stretching Exercises to Help You Wake Up Happier
7 Stretching Exercises to Help You Wake Up Happier
powerofpositivity.com
May 13, 2022
The 12 stretches are: 1. forward fold2. Pancake split3. Right leg stretch4. Left leg stretch5. Side bend right side6. Side bend left side7. Pigeon right leg8. Pigeon left leg9. Twist right side10. Twist left side11. Double knee to chest12. Plow Stretching before you go to bed, allows your nervous system to relax so your body and mind can recover during sleep.If you’re nervous system is not relax, and you’re holding onto tension when you go to bed, your body will not start recovering until you ar
3:13
The 12 stretches are: 1. forward fold2. Pancake split3. Right leg stretch4. Left leg stretch5. Side bend right side6. Side bend left side7. Pigeon right leg8. Pigeon left leg9. Twist right side10. Twist left side11. Double knee to chest12. Plow Stretching before you go to bed, allows your nervous system to relax so your body and mind can recover during sleep.If you’re nervous system is not relax, and you’re holding onto tension when you go to bed, your body will not start recovering until you ar
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2.2M viewsJul 30, 2024
Build flexibility and add this stretch routine to your busy schedule
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Build flexibility and add this stretch routine to your busy schedule
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