Man Builds Amazing DIY Container Home with a Rooftop Terrace | Low-Cost Housing @Fabricatusueno
37:32
YouTubeQuantum Tech HD
Man Builds Amazing DIY Container Home with a Rooftop Terrace | Low-Cost Housing @Fabricatusueno
Container houses, derived from repurposed shipping containers, have gained popularity in recent years due to their economic benefits and environmental sustainability. Constructing a container house involves several stages, each contributing to its cost-effectiveness and eco-friendliness. In Eloy's channel, Fabrica tu sueño, you will find ...
33.3M viewsApr 19, 2024
Back Workout Routine
Lat Pulldown Variations You Shouldn’t Skip Both overhand and underhand lat pulldowns train your back, but they place slightly different emphasis on the muscles involved. 👉 Overhand grip: Builds back width and overall lat development. 👉 Underhand grip: Increases biceps involvement while still targeting the lats. Don’t overthink it. Alternate them or program both and your back will grow stronger, wider, and more balanced. 💪 #synermuscle #latpulldown #backtraining #lats #pullworkout
0:15
Lat Pulldown Variations You Shouldn’t Skip Both overhand and underhand lat pulldowns train your back, but they place slightly different emphasis on the muscles involved. 👉 Overhand grip: Builds back width and overall lat development. 👉 Underhand grip: Increases biceps involvement while still targeting the lats. Don’t overthink it. Alternate them or program both and your back will grow stronger, wider, and more balanced. 💪 #synermuscle #latpulldown #backtraining #lats #pullworkout
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