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Let's HIIT it hard this Friday, shall we?!⁣ 40 seconds on, 20 seconds off. 2 rounds, 1 minute break in between.⁣ 🔥 Sumo Squat Jumps⁣ 🔥 Walking Lunges⁣ 🔥 High Knees⁣ 🔥 Glute Kickbacks⁣ 🔥 Speed Squats⁣ 🔥 Glute Lunges⁣ 🔥 Squats with Front Kicks⁣ ⁣ 📹@svenjakroeger Love our workouts but don't have our guide? 😭 You're in luck! Get up to 50% off on our digital guides this spring! 👉🏼 http://bit.ly/BB_Spring50fb 💐 | BodyBoss Method
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Let's HIIT it hard this Friday, shall we?!⁣ 40 seconds on, 20 seconds off. 2 rounds, 1 minute break in between.⁣ 🔥 Sumo Squat Jumps⁣ 🔥 Walking Lunges⁣ 🔥 High Knees⁣ 🔥 Glute Kickbacks⁣ 🔥 Speed Squats⁣ 🔥 Glute Lunges⁣ 🔥 Squats with Front Kicks⁣ ⁣ 📹@svenjakroeger Love our workouts but don't have our guide? 😭 You're in luck! Get up to 50% off on our digital guides this spring! 👉🏼 http://bit.ly/BB_Spring50fb 💐 | BodyBoss Method
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