WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
1:43:49
YouTubeNaomi Kong
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
What should you do next?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Entire Workout Guide Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkj-Eh4hkybLBx3ovRc_7P4I Hey, guys! Welcome to Week 1 of our 4 Week Beginner Gym Workout ...
2.8M viewsNov 7, 2022
Shorts
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
1.2M views
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
Fit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
3.5M views
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
Fit Media Channel
Hula Hoop Tricks
My Top 20 Hula Hoop Tricks for Beginners: 01-20 All tricks together in one video | Boost your flow!
52:07
My Top 20 Hula Hoop Tricks for Beginners: 01-20 All tricks together in one video | Boost your flow!
YouTubeHoop Plus Fit with Scarlett
153.2K viewsMar 26, 2020
10 EASY BEGINNER HULA HOOP TRICKS
20:48
10 EASY BEGINNER HULA HOOP TRICKS
YouTubeHoop with Cait
4.9K views9 months ago
Best Hula Hoop Tricks - Intermediate to Advanced Hooping- 30 Hoop Tricks & Sequences
3:20
Best Hula Hoop Tricks - Intermediate to Advanced Hooping- 30 Hoop Tricks & Sequences
YouTubeZoe Joy Black
36.3K viewsNov 8, 2019
Top videos
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
YouTubeKevTheTrainer
1.1M viewsJan 1, 2023
EXPLOSIVE LEG DAY | LOWER BODY WORKOUT WITH ANALIS CRUZ
22:30
EXPLOSIVE LEG DAY | LOWER BODY WORKOUT WITH ANALIS CRUZ
YouTubeAnalis Cruz
1.6M viewsDec 21, 2022
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney
1.2M viewsOct 9, 2023
Hula Hoop Exercises
Telling Warrior Stories with Hula
3:21
Telling Warrior Stories with Hula
YouTubeGreat Big Story
2.8M viewsMar 28, 2017
HULA DANCE/HAWAIIAN DANCE
2:38
HULA DANCE/HAWAIIAN DANCE
YouTubeAirra Mae Daligon
727.9K viewsSep 2, 2022
2013 Merrie Monarch Winners- Hula Kahiko (Kāne Division)
4:20
2013 Merrie Monarch Winners- Hula Kahiko (Kāne Division)
YouTubeMerrie Monarch Festival
2.6M viewsOct 26, 2022