Do your feet have fallen arches? This can cause a morton’s neuroma… 🤯 What is it? 🤔 ➡️ Between two of the metatarsal bones there is a nerve and the excessive wear and tear created from the collapsed arch creates a nodule. So everytime you walk or stand you experience extreme pain. 😩 🎥 In this video, Deanna shares an exercise you can do throughout the day to reduce this pain. Give this exercise a try 2-3 times per day and let us know how you’re feeling in the comments below. ⬇️⬇️⬇️ #blockther