Strengthen, sculpt and stretch your back with these 6 moves: http://spr.ly/60038AaYF via FITNESS | SHAPE
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Strengthen, sculpt and stretch your back with these 6 moves: http://spr.ly/60038AaYF via FITNESS | SHAPE
Strengthen, sculpt and stretch your back with these 6 moves: http://spr.ly/60038AaYF via FITNESS.
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The big bouncy ball at the gym is made for so much more than simple core moves. Add these creative exercises to your next workout: http://www.shape.com/fitness/workouts/stability-ball-exercises-full-body?utm_source=facebook&utm_medium=social&utm_campaign=shp_577741856_editorialcontent | SHAPE
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The big bouncy ball at the gym is made for so much more than simple core moves. Add these creative exercises to your next workout: http://www.shape.com/fitness/workouts/stability-ball-exercises-full-body?utm_source=facebook&utm_medium=social&utm_campaign=shp_577741856_editorialcontent | SHAPE
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