Embodied Movement brings essential aliveness back into the body. It’s a practice that combines the spontaneity of improv dance, the presence of moving meditation, and the freedom of stretching, opening, and lengthening the body in ways that feel nourishing and alive. This work helps us soften out of “go-mode” and drop into “flow-mode.” It awakens sensation, clears stress, and restores connection to breath, body, and inner wisdom. Each practice is unique—sometimes playful, sometimes tender, somet
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FacebookRafe Kelley
💃🏻 The 30-Day Challenge – Embodied Movement for Women ✨ We deserve to feel fully alive in our bodies and deeply connected to our feminine essence. Embodied Movement is more than just movement — it’s a practice that brings us home to our body, awakens our energy, and helps us step into a version of ourselves that feels strong, soft, and fully embodied. The early bird price of $69 is still available — but only through January 2! After that, the price rises to $89. Inside the challenge, you’ll re
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FacebookLisa Chaves
I’m Leslie Field, Somatic Practitioner of Embodied Movement — helping you get out of your head and into your body in a gentle and loving way. ⸻ 🌸 What This Practice Is About In this session, we’re continuing the gentle process of letting your body lead while also offering more structure and scaffolding for new movement. Many people find intuitive or improvisational movement challenging at first. It can feel uncertain — Am I doing this right? or What should I move next? That’s completely normal.
I’m Leslie Field, Somatic Practitioner of Embodied Movement — helpin…
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FacebookLeslie Albe Field
Repost from @alchimiaeuphoria on TikTok One of the best ways to get embodied is to MOVE your body! Our bodies need love and movement daily. What are some of your favorite ways to move? Share in the comments! Join our 60-hour Somatic Trauma Therapy Certificate (ISTT) Program from Sept 29 - Dec 13, 2024! Designed for individuals, practitioners, and educators to explore a unified somatic approach to trauma-informed care with world-renowned faculty including Peter Levine, Bessel van der Kolk, and Ga
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Repost from @alchimiaeuphoria on TikTok One of the best ways to ge…
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Elemental Movement
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